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Gut health: a balancing act

Dr. Kate Rhéaume-Bleue, N.D

You are only mostly human. Well, not even mostly. If you could count up the total number of cells in your body only about 40% would b … read more

Date Added: 26/02/2015

Sprouted foods: a fad or of nutritional merit

by Doris Penner

      Once considered “fringe fare,” sprouted foods are becoming mainstream along with hummus, granola and quinoa. … read more

Date Added: 20/02/2015