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Get to the heart of health with artichokes

by Doris Penner

Legend has it that the artichoke came into being when the Greek god Zeus turned his object of affection into a thistle-like plant after she reject … read more

Date Added: 18/09/2014

Get a good dose of vitamin C while enjoying lemons

by Doris Penner

A lemon a day keeps the doctor away. While this is usually said of apples, it is equally true of citrus fruit since each piece—whether it is … read more

Date Added: 04/09/2014