The Fibre35 Diet Plan

Developed by Brenda Watson

A personalized weight loss plan developed by Brenda Watson, author of "Gut Solutions" and someone who has experienced being overweight herself. Twenty years ago, Brenda was over weight, had a multitude of health problems and was tired al the time.

The key to this revlolutionary weight loss program is to get in 35 grams of fibre per day. Aside from the fibre, this program is also geared to helping you get healthy for life, not just losing the weight and gaining it all back, plus five or ten more pounds within a year. This is a complete lifestyle change, where you are getting and adding in healthy foods and most importantly, the fibre.

By eating the 35 grams of fibre per day, you reduce any hunger pangs that are often associated with other diet plans. Fibre leaves you feeling full, thereby reducing caloric intake.

Having too little fibre in your diet can cause you to feel sluggish. How your bowels move and how often is one key to excellent health. Too little fibre can lead to cardiovascular diseases, cancer, constipation, low immunity and a host of other problems.

The Fibre 35 Diet is proven to help you lose weight.

 To get started you will need to "weigh-in" at the store, and then come in once every 2 weeks for a weigh-in. You will also need to purchase 1 - FitSMART shake (14 servings) and 1 case of FitSMART bars (12 servings). There is no charge to sign up for this diet and there is no charge for the weigh-ins.

Call (326-9565 or 1-866-794-4613) or email (info@goodnnatural.ca) for more information.